Therapy can provide the space for you to form a deeper connection and closer relationship with yourself.

I work with individuals & couples who are in need to be heard, seen and felt exactly as they are. I affirm that the connection and relationship between therapist and client can create an opportunity for growth and healing.

While I provide what’s known as talk-therapy, the body holds wisdom, awareness and information. Collaboratively, let’s foster the connection of your body and mind.

Healing looks different for everyone; let’s look at what supports and resources are needed for your growth and healing.

Focusing on Grief & Loss, Relationships, Anxiety, Anger & Life-Transitions